I hurt. All over. Like a tractor trailer truck has run over me.
I started P90X Monday and I can tell you exactly why it works for so many people...and exactly why it doesn't for so many others.
It works because it kills you. Literally, I think you die a little each time you put the dvd in and push play. The only way you know you aren't dead is because every time you breath, sneeze, eat, cough, chew, talk, (you get the drift) you ache.
It doesn't work for so many
others because its easy to want to give up! I'm determined to do this and stay committed. Mind you, after I finish an intense workout, I grab for the nearest Little Debbie snack and chow down, but it will still work! It has to. For goodness sake, I can't even snuggle with my pups because the simple weight of their dear little heads on my chest hurts!