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Friday, February 15, 2013

Fitness ADD

You know what I'm talking about.  One day you decide you're a runner until running bores you.  One day you decide you are a Zumba-er until you get bored with Zumba.  One day you decide you are on a no-carb diet until carbs come to you in your dreams and threaten to haunt you for the rest of your life if you don't start eating them again.

I'm a huge fan of the gym because there are SO many different things you can do there that there is no excuse for boredom.  However, I don't always get to go to the gym.  So, I've tried my hand at several workouts I can do at home.  I love Pinterest because they are constantly providing different Circuit workouts using body weight or very little equipment.  Here are some of my favorites:








Source: pbfingers.com via Erika on Pinterest

I love that these workouts hit every part of the body and incorporate cardio.  I've recently started doing Jillian Michaels' 30 Day Shred again.  I'm on Day 5.  I absolutely love it and you can currently find it on Amazon for about $7.99!!  If you have the money and a space with a dvd player - it's fantastic.

It lasts 25 minutes from warm up to cool down and all you need are some weights. It's a fantastic work out.  I can't say any more about it.  It rocks my world.
Honor Courage Commitment
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14 comments:

  1. I love Jillian Michael DVDs - have you ever tried her 6 weeks to 6 pack abs? She delivers.
    I think in the winter DVDs are a great go-to. Who likes going out in the cold all the time?!

    Sarah
    anythingbetween

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  2. I'm a HUGE circuit training fan and I also have that Jillian Michaels dvd. It's a great workout if you're short on time and you don't even have to leave the house.

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  3. I'm a exercise bike girl xx

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  4. I didn't realize the Jillian Michael's DVDs were so cheap, I mean for $7.99 I think I can finally splurge to try one out!

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  5. I got a deal on a three pack of Jillian Michael's but haven't tried them yet. I'm excited and glad to hear that you like them!

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  6. I never go to the gym because it is too time consuming so I LOVE my pinterest workouts and DVD's. Thanks for the motivation!

    xx Kelly

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  7. I never go to the gym because it is too time consuming so I LOVE my pinterest workouts and DVD's. Thanks for the motivation!

    xx Kelly

    ReplyDelete

  8. I never go to the gym because it is too time consuming so I LOVE my pinterest workouts and DVD's. Thanks for the motivation!

    xx Kelly

    ReplyDelete

  9. bahaha i belong to the no carb club until they come and haunt me in my dreams....I need to get on board with Jillian :)
    brooke @ what2wear

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