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Friday, April 26, 2013

Checking In

I don't have a lot of time to write a post today because I'm at home getting a ton done on my National Boards.  But I wanted to check in and let you all know where I'm at with my miles and the Green Smoothie Challenge.
Me all day long.

This week I have run even more than last week!
Sunday: 4 miles running, 1 with dogs
Monday: 1 with dogs
Tuesday: 3 miles, 1 with dogs
Wednesday: 1 mile
Thursday: 3 miles, 1 with dogs
Friday: 3 miles

Total: 18 for 42 out of my 50!!
*Linking up with Nikki & Kelly for this*


My Favorite
1 banana
1 mango (cut up and frozen)
1-2 cups spinach
3/4 cup skim milk
2 big spoonfuls vanilla Greek yogurt
This made 2 (1 for me and hubby).

What healthy decisions have you made this week?



Honor Courage Commitment

Honor Courage Commitment


7 comments:

  1. Yay! And that smoothie looks delish!

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  2. I need to get on these green smoothies!

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  3. BOYCOTT AMERICAN WOMEN
    Why American men should not marry American women

    http://boycottamericanwomen.blogspot.com/

    I am an American man, and I have decided to boycott American women. In a nutshell, American women are the most likely to cheat on you, to divorce you, to get fat, to steal half of your money in the divorce courts, don't know how to cook or clean, don't want to have children, etc. Therefore, what intelligent man would want to get involved with American women?

    American women are generally immature, selfish, extremely arrogant and self-centered, mentally unstable, irresponsible, and highly unchaste. The behavior of most American women is utterly disgusting, to say the least.

    This blog is my attempt to explain why I feel American women are inferior to foreign women (non-American women), and why American men should boycott American women, and date/marry only foreign (non-American) women.

    I encourage ALL American men to NEVER MARRY American women, and date/marry only foreign (non-American) women.

    A few more reasons to stay away from American women?

    -30 percent of American women take psychiatric drugs.
    -25 percent of women under the age of 30 have at least one STD.
    -85 percent of divorces in America are INITIATED by women, thus women are responsible for the vast majority of divorces.
    -70 percent of criminals in America were raised by single mothers, thus feminism is responsible for most crime in America.

    If you want to get married, find a nice foreign girl from Asia, or South America, or Russia/Eastern Europe. DO NOT MARRY AN AMERICAN WOMAN UNDER ANY CIRCUMSTANCES!

    Give American women the husband they deserve- NONE!

    BOYCOTT AMERICAN WOMEN!

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  4. That looks like a great smoothie!!


    http://jezzdallasmakeup.blogspot.com/

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  5. Mmm mango!!! I'm impressed with your runs!! I need to get back outside now that the weather has changed. Have a great weekend!

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  6. great job on your running! and your smoothie is a beautiful color =)

    http://therealfoodrunner.blogspot.com

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  7. I really want to try a green smoothie but I'm a little scared. What does it taste like?

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