Summer is almost here!
In the south that means warm temperatures and extremely humid air. I always find it difficult to maintain my running schedule in the summer because of the weather so this year I've decided I'm going to utilize the pool at the country club to get some activity in.
![]() |
Target |
The kickboard is going to be my best friend this summer. I am not a fantastic swimmer and my upper body strength is weeeeaaaakkkk. I'm going to attempt to swim as many laps as possible and then just hang onto my kickboard and get some good cardio out of kicking back and forth. It's a great way to get cardio and kickboards are very inexpensive.
![]() |
Pool Push-ups |
What a great way to do some strength training with low impact! The water helps stabilize you while still getting an upper body workout.
You may laugh when you read this, but last summer when I taught water aerobics we ended each class with The Wobble and the Cha Cha Slide. Not only are those great workouts when dancing, but in the water they are even more difficult because of the resistance it creates.
How will you adjust your workout this summer?
I love swimming and water workouts! I just wish I had better access to a pool!
ReplyDeleteSwimming is definitely a great summer workout idea. We have a community pool where we live and I would love to utilize it to get some laps in!
ReplyDeletetoms outlet
ReplyDeleteswarovski jewelry
gucci handbags
coach outlet
cyber monday deals
hermes outlet
oakley sunglasses wholesale
calvin klein underwear
michael kors online
chanel handbags
mulberry outlet
tory burch shoes
winter jackets
michael kors outlet
jordan shoes
mulberry outlet
futbol baratas
ray ban sunglasses
ralph lauren uk
christian louboutin
ray ban sunglasses
lululemon outlet
replica handbags
toms shoes
ray ban
cheap uggs
christian louboutin online
adidas outlet store
coach outlet
cheap jordans
hermes belt
ralph lauren shirts
moncler coats
lebron james shoes
beats headphones
moncler jackets
chanel handbags
black friday 2015
wedding dresses
nike huarache
1111maoqiuyun
chenlina20151217
ReplyDeleteray ban sunglasses
louis vuitton handbags
cheap uggs
cheap uggs
ugg boots
oakley sunglasses cheap
louis vuitton
ugg boots outlet
louis vuitton outlet online
michael kors outlet
michaek kors outlet
gucci shoes
louis vuitton purses
ugg boots
uggs on sale
ray ban sunglasses
ugg boots on sale
cheap jordans
michael kors outlet online
ray bans
ralph lauren outlet
ugg boots sale
cheap ugg boots
north face jackets
coach factory outlet
michaek kors outlet online
coach factory outlet online
louis vuitton outlet
chanel bags
nike roshe run women
air max 90
gucci outlet
canada goose jackets
michael kors outlet
adidas originals
toms wedges
giuseppe zanotti
tiffany and co
canada goose outlet
louis vuitton outlet
as
jianbin0620
ReplyDeleteomega watches
longchamp handbags
omega outlet
swarovski crystal
longchamp pliage
mulberry handbags
longchamp outlet
coach outlet online
adidas trainers
nike air max 2015
tiffany jewellery
hollister clothing store
longchamp outlet
bottega veneta outlet
juicy couture tracksuit
polo ralph lauren
ray-ban sunglasses
adidas wings
fitflops sale clearance
true religion jeans outlet
swarovski outlet
longchamp solde
lululemon pants
replica watches
ray-ban sunglasses
fitflops outlet
michael kors factory outlet
replica watches
fitflops sale
nike air force 1
tory burch outlet
hollister
true religion jeans
chenlina20160627
ReplyDeletetrue religion
coach factory outlet
air huarache
nike air max
designer handbags
louis vuitton outlet
fitflops sale clearance
longchamp bags
christian louboutin outlet
tiffany outlet
oakley sunglasses
kevin durant shoes 7
replica watches
cheap nfl jerseys
coach outlet
ralph lauren
michael kors outlet
michael kors outlet
adidas originals
coach factory outlet online
christian louboutin shoes
toms outlet
louis vuitton handbags
true religion jeans sale
air jordans
michael kors outlet
michael kors outlet online
air jordans
michael kors outlet
kate spade
louis vuitton handbags
cheap jerseys
nike air max 90
insanity workout
coach outlet store online
coach factory outlet
gucci handbags
cheap oakley sunglasses
ghd flat iron
polo ralph kids
as
uggs boots
ReplyDeletemont blanc
nike outlet
kate spade
mont blanc pens
louis vuitton outlet
louis vuitton outlet
canada goose coat
christian louboutin sale
louis vuitton handbags
toms outlet
adidas trainers
true religion
coach outlet
louis vuitton handbags
oakley vault
ugg boots paris
coach outlet store online
cheap uggs
michael kors handbags
mlb jerseys
louis vuitton bags
michael kors canada
louis vuitton
canada goose outlet
ugg italia
louis vuitton outlet
cartier watches
coach factory outlet
mont blanc pen
polo ralph lauren outlet
asics outlet
adidas superstar
mont blanc pens for sale
michael kors outlet
insanity workout
michael kors handbags
michael kors outlet
air jordans
uggs for women
chenlina20160826
michael kors handbags clearamce
ReplyDeleteadidas stan smith uk
nfl jerseys wholesale
true religion jeans
oakley sunglasses
nike zoom
michael kors handbags sale
coach outlet online
roshe run
cheap uggs
tiffany and co outlet
http://www.cheapairjordan.us
hermes belt
cheap real jordans
fitflops sale
nike roshe one
michael kors handbags
nike huaraches
discount oakley sunglasses
adidas tubular
adidas nmd
adidas neo
oakley sunglasses
http://www.uggoutlet.uk
adidas nmd
tiffany jewelry
oakley store online
ray ban sunglasses
hogan outlet
fitflops sale
lacoste outlet
michael kors handbags
ReplyDeletemichael kors outlet
nike air huarache
michael kors handbags
nike free
michael kors handbags
nike store uk
michael kors outlet
michael kors outlet
pandora jewelry
michael kors outlet online of
ReplyDeletesteelers jerseys first
saints jerseys stationery
nike trainers uk animals
lebron shoes on
jets jersey my
los angeles lakers love
jordan shoes buy
chiefs jersey how
michael kors outlet online for
longchamp bags
ReplyDeletepandora charms
ralph lauren
oakley sunglasses
chaussure louboutin
christian louboutin
oakley sunglasses
gucci borse
fitflops sale clearance
ralph lauren outlet online