Love a good walk/run in the crunchy leaves. |
As a runner, I've tried many ways to extend the life of my running shoes. They're a pricey investment (but worth it) and if you run often, they need to be purchased multiple times a year. When people ask me what to look for in exercise shoes, I always start by saying: you must get fitted.
Not all feet are created equal.
You need to make sure that whatever shoe you are purchasing is made to fit your foot. Everything from the size of your arch to the way your foot lands on the ground when you walk affects what type of shoes you need to wear. However, the wear and tear on your feet and joints will not be totally eased by having the right shoe so its important to provide extra comfort when possible.
When Influenster contacted me and offered to let me try these Dr. Scholl's Active Series insoles, I was super excited! I mean, I've worn running shoes for miles longer than I thought possible with insoles because they really do extend the life of your shoe (if the body of the shoe is in good shape).
These particular insoles are the most comfortable I've ever tried and I'm not just saying that. They have special padding for each section of your foot and they were very easy to fit in the running shoes I already owned. Let's also talk about the fact that pregnant feet = flat feet and these literally feel like a massage when I put my foot down on them.
I LOVE those inserts! They have definitely helped me and prolonged the life of my shoes!!
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