Left Photo

Left Photo

Middle Photo

Middle Photo

Right Photo

Right Photo

Monday, June 9, 2014

#mamashreds30

Accountability has always been one of my strengths.  I hold myself accountable by posting to social media and stepping on the scale each week.  At one point I hosted a Facebook page for women at our church that came to my workout class to hold everyone accountable.  When my friends reach out to me I'm the first to volunteer to text, call, whatever so that we can encourage one another.

I thrive off accountability.

So, here is my invitation to you.  I have committed myself to completing Jillian Michaels' 30 Day Shred DVD.  I'm not saying you have to complete the same DVD or even use a DVD at all.  I'm just saying let's encourage one another to do something good for our bodies every day for 30 days.  I've created the hashtag #mamashreds30 so that we can see each other's posts via social media and encourage one another.  You don't have to be a mama to participate - you just have need a desire to be healthy and fit.

I'm already on Day 5 and I have to admit it's not nearly as terrible as I expected.  I've done the workout before and it was tough then, but I really expected it to be a form of torture since having a baby.  Surprisingly, I've been able to complete each day without modifying too many of the moves.  Not just that, getting out of bed has not felt like getting up from an elephant stampede.  And finding the 25-30 minutes to complete it, hasn't exhausted me either.  What do you say; join me?

4 comments:

  1. I am definitely in! I am starting her 6 week 6 pack DVD today!

    ReplyDelete
  2. Girl you so motivated. I love how you just always keep going and fit everything in. I am following along and can't wait to see how you do.

    ReplyDelete
  3. You are so awesome, Lins :) Can't wait to follow your journey! I haven't worked out as much as I wanted to the past few weeks, and I definitely need to start again!

    xo,
    Angela

    ReplyDelete

Feel free to leave me some love. It makes my heart smile.